{"id":1410,"date":"2014-10-23T11:22:34","date_gmt":"2014-10-23T10:22:34","guid":{"rendered":"http:\/\/www.siegnijpozdrowie.org\/czytelnia\/?p=1410"},"modified":"2014-10-29T20:59:42","modified_gmt":"2014-10-29T19:59:42","slug":"czekoladowy-pudding-z-pomaranczy-i-awokado-bez-cukru-i-gotowania","status":"publish","type":"post","link":"https:\/\/czytelnia.siegnijpozdrowie.org\/?p=1410","title":{"rendered":"Czekoladowy pudding z pomara\u0144czy i awokado – bez cukru i gotowania"},"content":{"rendered":"

Sk\u0142adniki:<\/p>\n

2 bezpestkowe pomara\u0144cze
\n1 dojrza\u0142e awokado
\np\u00f3\u0142 szklanki orzech\u00f3w nerkowca
\n3-4 \u0142y\u017cki carobu (ewentualnie kakao)
\n2 \u0142y\u017cki nektaru z agawy lub syropu klonowego
\n1 \u0142y\u017cka wi\u00f3rk\u00f3w kokosowych
\n<\/em>
\nWykonanie:<\/p>\n

Na pocz\u0105tku zmieli\u0107 orzechy, po czym doda\u0107 reszt\u0119 sk\u0142adnik\u00f3w (awokado i pomara\u0144cze pokroi\u0107). Zmiksowa\u0107 na g\u0142adk\u0105 mas\u0119. Prze\u0142o\u017cy\u0107 do ma\u0142ych salaterek i udekorowa\u0107 kwaskowatymi owocami, najlepiej malinami lub truskawkami.<\/p>\n

Zobacz jak zrobi\u0107 pudding:\u00a0Czekoladowy pudding z awokado i pomara\u0144czy<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Sk\u0142adniki: 2 bezpestkowe pomara\u0144cze 1 dojrza\u0142e awokado p\u00f3\u0142 szklanki orzech\u00f3w nerkowca 3-4 \u0142y\u017cki carobu (ewentualnie kakao) 2 \u0142y\u017cki nektaru z agawy lub syropu klonowego 1 \u0142y\u017cka wi\u00f3rk\u00f3w kokosowych Wykonanie: Na pocz\u0105tku zmieli\u0107 orzechy, po czym doda\u0107 reszt\u0119 sk\u0142adnik\u00f3w (awokado i … Czytaj dalej →<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[480,5,8],"tags":[511,157,172,512,510],"class_list":["post-1410","post","type-post","status-publish","format-standard","hentry","category-przepisy-bez-glutenu","category-przepisy-kulinarne","category-przepisy-na-ciasta-i-desery","tag-awokado","tag-deser","tag-nerkowce","tag-pomarancza","tag-pudding"],"_links":{"self":[{"href":"https:\/\/czytelnia.siegnijpozdrowie.org\/index.php?rest_route=\/wp\/v2\/posts\/1410","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/czytelnia.siegnijpozdrowie.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/czytelnia.siegnijpozdrowie.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/czytelnia.siegnijpozdrowie.org\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/czytelnia.siegnijpozdrowie.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1410"}],"version-history":[{"count":5,"href":"https:\/\/czytelnia.siegnijpozdrowie.org\/index.php?rest_route=\/wp\/v2\/posts\/1410\/revisions"}],"predecessor-version":[{"id":1426,"href":"https:\/\/czytelnia.siegnijpozdrowie.org\/index.php?rest_route=\/wp\/v2\/posts\/1410\/revisions\/1426"}],"wp:attachment":[{"href":"https:\/\/czytelnia.siegnijpozdrowie.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1410"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/czytelnia.siegnijpozdrowie.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1410"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/czytelnia.siegnijpozdrowie.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1410"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}