{"id":197,"date":"2010-11-04T03:17:18","date_gmt":"2010-11-04T02:17:18","guid":{"rendered":"http:\/\/www.siegnijpozdrowie.org\/czytelnia\/?p=197"},"modified":"2015-11-17T22:57:35","modified_gmt":"2015-11-17T21:57:35","slug":"makaron-ze-szpinakiem","status":"publish","type":"post","link":"https:\/\/czytelnia.siegnijpozdrowie.org\/?p=197","title":{"rendered":"MAKARON ZE SZPINAKIEM"},"content":{"rendered":"<p><!--more--><br \/>\nSk\u0142adniki:<br \/>\n<i>1\/2 kg \u015bwie\u017cego szpinaku<br \/>\n2 cebule<br \/>\n5 \u0142y\u017cek mleka sojowego w proszku<br \/>\n2 \u0142y\u017cki m\u0105ki<br \/>\nmakaron razowy<br \/>\nprzyprawy- s\u00f3l, pieprz zio\u0142owy<\/i><\/p>\n<p><embed type=\"application\/x-shockwave-flash\" src=\"https:\/\/photos.gstatic.com\/media\/slideshow.swf\" width=\"600\" height=\"400\" flashvars=\"host=picasaweb.google.com&#038;captions=1&#038;hl=pl&#038;feat=flashalbum&#038;RGB=0x000000&#038;feed=https%3A%2F%2Fpicasaweb.google.com%2Fdata%2Ffeed%2Fapi%2Fuser%2F114450684352463235817%2Falbumid%2F5525251340891517009%3Falt%3Drss%26kind%3Dphoto%26authkey%3DGv1sRgCLmqp8LtldDwVw%26hl%3Dpl\" pluginspage=\"http:\/\/www.macromedia.com\/go\/getflashplayer\"><\/embed><\/p>\n<p>Wykonanie:<br \/>\nSzpinak oczy\u015bci\u0107, op\u0142uka\u0107 i wrzuci\u0107 na wrz\u0105c\u0105 wod\u0119. Gotowa\u0107 2-3 minuty. Cebul\u0119 pokroi\u0107 w kosteczk\u0119, poddusi\u0107 na oleju z wod\u0105 i bulionem do mi\u0119kko\u015bci. Szpinak odcedzi\u0107, ostudzi\u0107, drobniutko pokroi\u0107 i doda\u0107 do cebuli. Z mleka, m\u0105ki i wody zrobi\u0107 zaklepk\u0119 i wla\u0107 do gotuj\u0105cego si\u0119 szpinaku z cebul\u0105. Zagotowa\u0107. Makaron ugotowa\u0107, odcedzi\u0107 i doda\u0107 do szpinaku. Wymiesza\u0107. Doprawi\u0107 do smaku.  Uwaga: Zamiast szpinaku \u015bwie\u017cego, mo\u017cna u\u017cy\u0107 mro\u017cony.<\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[14],"class_list":["post-197","post","type-post","status-publish","format-standard","hentry","category-przepisy-na-obiad","tag-przepis-ze-zdjeciami"],"_links":{"self":[{"href":"https:\/\/czytelnia.siegnijpozdrowie.org\/index.php?rest_route=\/wp\/v2\/posts\/197","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/czytelnia.siegnijpozdrowie.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/czytelnia.siegnijpozdrowie.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/czytelnia.siegnijpozdrowie.org\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/czytelnia.siegnijpozdrowie.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=197"}],"version-history":[{"count":3,"href":"https:\/\/czytelnia.siegnijpozdrowie.org\/index.php?rest_route=\/wp\/v2\/posts\/197\/revisions"}],"predecessor-version":[{"id":1506,"href":"https:\/\/czytelnia.siegnijpozdrowie.org\/index.php?rest_route=\/wp\/v2\/posts\/197\/revisions\/1506"}],"wp:attachment":[{"href":"https:\/\/czytelnia.siegnijpozdrowie.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=197"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/czytelnia.siegnijpozdrowie.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=197"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/czytelnia.siegnijpozdrowie.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=197"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}