{"id":199,"date":"2010-11-04T03:17:55","date_gmt":"2010-11-04T02:17:55","guid":{"rendered":"http:\/\/www.siegnijpozdrowie.org\/czytelnia\/?p=199"},"modified":"2012-02-08T23:18:51","modified_gmt":"2012-02-08T22:18:51","slug":"kotlety-mielone-z-seitanu","status":"publish","type":"post","link":"https:\/\/czytelnia.siegnijpozdrowie.org\/?p=199","title":{"rendered":"KOTLETY MIELONE Z SEITANU"},"content":{"rendered":"<p><!--more--><br \/>\nSk\u0142adniki:<br \/>\n<em>2 cebule<br \/>\n1\/2 kg pieczarek<br \/>\n3\/4 zawarto\u015bci s\u0142oika seitanu w sosie sojowym firmy PRIMAVIKA<br \/>\nszklanka p\u0142atk\u00f3w owsianych<br \/>\ns\u00f3l, przyprawa warzywna<br \/>\nmajeranek, pieprz<br \/>\nbu\u0142ka tarta<br \/>\nolej<br \/>\new. 1 jajko<\/em><\/p>\n<p>Wykonanie:<br \/>\nCebule pokroi\u0107 w kosteczk\u0119, pieczarki zetrze\u0107 na du\u017cych oczkach i razem dusi\u0107 na oleju z dodatkiem soli i majeranku. W mi\u0119dzyczasie zmieli\u0107 seitan, a p\u0142atki zala\u0107 1\/2 szklanki gor\u0105cej wody. Gdy pieczarki b\u0119d\u0105 gotowe, doda\u0107 zmielony seitan, namoczone p\u0142atki, przyprawy (mo\u017cna doda\u0107 1 jajko, ale to nie jest konieczne). W razie zbyt rzadkiej masy mo\u017cna dosypa\u0107 troch\u0119 tartej bu\u0142ki. Formowa\u0107 kotlety, panierowa\u0107 w bu\u0142ce tartej i piec w piekarniku lub sma\u017cy\u0107 na oleju na z\u0142ocisty kolor.<\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"class_list":["post-199","post","type-post","status-publish","format-standard","hentry","category-przepisy-na-obiad"],"_links":{"self":[{"href":"https:\/\/czytelnia.siegnijpozdrowie.org\/index.php?rest_route=\/wp\/v2\/posts\/199","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/czytelnia.siegnijpozdrowie.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/czytelnia.siegnijpozdrowie.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/czytelnia.siegnijpozdrowie.org\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/czytelnia.siegnijpozdrowie.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=199"}],"version-history":[{"count":3,"href":"https:\/\/czytelnia.siegnijpozdrowie.org\/index.php?rest_route=\/wp\/v2\/posts\/199\/revisions"}],"predecessor-version":[{"id":933,"href":"https:\/\/czytelnia.siegnijpozdrowie.org\/index.php?rest_route=\/wp\/v2\/posts\/199\/revisions\/933"}],"wp:attachment":[{"href":"https:\/\/czytelnia.siegnijpozdrowie.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=199"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/czytelnia.siegnijpozdrowie.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=199"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/czytelnia.siegnijpozdrowie.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=199"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}