{"id":210,"date":"2010-11-04T03:22:58","date_gmt":"2010-11-04T02:22:58","guid":{"rendered":"http:\/\/www.siegnijpozdrowie.org\/czytelnia\/?p=210"},"modified":"2010-11-04T03:22:58","modified_gmt":"2010-11-04T02:22:58","slug":"kotlety-ze-slonecznika-i-ryzu","status":"publish","type":"post","link":"https:\/\/czytelnia.siegnijpozdrowie.org\/?p=210","title":{"rendered":"KOTLETY ZE S\u0141ONECZNIKA I RY\u017bU"},"content":{"rendered":"<p><!--more--><br \/>\nSk\u0142adniki:<br \/>\n<i>3 szkl. nasion s\u0142onecznika<br \/>\n1 du\u017ca cebula<br \/>\n2 z\u0105bki czosnku<br \/>\n2-3 szkl. gor\u0105cej wody<br \/>\n2 szkl. ugotowanego br\u0105zowego ry\u017cu<br \/>\nbulion warzywny w proszku, pieprz<br \/>\nbu\u0142ka tarta<\/i><\/p>\n<p>Wykonanie:<br \/>\nS\u0142onecznik, cebul\u0119, czosnek i wod\u0119 zmiksowa\u0107.  Przela\u0107 do miski. Doda\u0107 ry\u017c i przyprawy. Wyrobi\u0107 mas\u0119. Gdy b\u0119dzie za rzadka doda\u0107 bu\u0142ki tartej. Formowa\u0107 kotlety. Panierowa\u0107 w bu\u0142ce tartej i sma\u017cy\u0107 na oleju.  Mo\u017cna tak\u017ce z takiej masy przygotowa\u0107 pulpety.<\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"class_list":["post-210","post","type-post","status-publish","format-standard","hentry","category-przepisy-na-obiad"],"_links":{"self":[{"href":"https:\/\/czytelnia.siegnijpozdrowie.org\/index.php?rest_route=\/wp\/v2\/posts\/210","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/czytelnia.siegnijpozdrowie.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/czytelnia.siegnijpozdrowie.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/czytelnia.siegnijpozdrowie.org\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/czytelnia.siegnijpozdrowie.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=210"}],"version-history":[{"count":1,"href":"https:\/\/czytelnia.siegnijpozdrowie.org\/index.php?rest_route=\/wp\/v2\/posts\/210\/revisions"}],"predecessor-version":[{"id":211,"href":"https:\/\/czytelnia.siegnijpozdrowie.org\/index.php?rest_route=\/wp\/v2\/posts\/210\/revisions\/211"}],"wp:attachment":[{"href":"https:\/\/czytelnia.siegnijpozdrowie.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=210"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/czytelnia.siegnijpozdrowie.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=210"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/czytelnia.siegnijpozdrowie.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=210"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}