{"id":242,"date":"2010-11-04T03:31:52","date_gmt":"2010-11-04T02:31:52","guid":{"rendered":"http:\/\/www.siegnijpozdrowie.org\/czytelnia\/?p=242"},"modified":"2015-11-17T22:55:20","modified_gmt":"2015-11-17T21:55:20","slug":"nie-mielone-mielone","status":"publish","type":"post","link":"https:\/\/czytelnia.siegnijpozdrowie.org\/?p=242","title":{"rendered":"NIE MIELONE MIELONE"},"content":{"rendered":"<p><!--more--><br \/>\nSk\u0142adniki:<br \/>\n<i>2 szkl. p\u0142atk\u00f3w owsianych<br \/>\n1 szkl. nasion s\u0142onecznika<br \/>\n2 szkl. gor\u0105cej wody<br \/>\ncebula<br \/>\nczosnek<br \/>\n1 \u0142y\u017cka m\u0105ki ziemniaczanej<br \/>\nbu\u0142ka tarta<br \/>\nprzyprawy: s\u00f3l, tellofix, pieprz, papryka s\u0142odka<\/i><\/p>\n<p><embed type=\"application\/x-shockwave-flash\" src=\"https:\/\/photos.gstatic.com\/media\/slideshow.swf\" width=\"600\" height=\"400\" flashvars=\"host=picasaweb.google.com&#038;captions=1&#038;hl=pl&#038;feat=flashalbum&#038;RGB=0x000000&#038;feed=https%3A%2F%2Fpicasaweb.google.com%2Fdata%2Ffeed%2Fapi%2Fuser%2F114450684352463235817%2Falbumid%2F5529320961343847281%3Falt%3Drss%26kind%3Dphoto%26authkey%3DGv1sRgCJzj6PPyjOCb7AE%26hl%3Dpl\" pluginspage=\"http:\/\/www.macromedia.com\/go\/getflashplayer\"><\/embed><\/p>\n<p>Wykonanie:<br \/>\nP\u0142atki owsiane i ziarna s\u0142onecznika zala\u0107 gor\u0105c\u0105 wod\u0105, tak aby je przykry\u0107. Odstawi\u0107 na minimum 1 godzin\u0119 (mo\u017cna zacz\u0105\u0107 przygotowywanie kotlet\u00f3w wieczorem, a rano doko\u0144czy\u0107).<br \/>\nPo tym czasie doda\u0107 przyprawy, przeci\u015bni\u0119ty czosnek oraz drobno pokrojon\u0105 cebul\u0119. Wyrobi\u0107 mas\u0119 r\u0119k\u0105. Z kolei za pomoc\u0105 st\u00f3pki miksuj\u0105ce mas\u0119 lekko rozdrobni\u0107.  Doda\u0107 m\u0105k\u0119 ziemniaczan\u0105 i ponownie wymiesza\u0107. Mokrymi d\u0142o\u0144mi formowa\u0107 kotlety, obtacza\u0107 w bu\u0142ce tartej i sma\u017cy\u0107 na oleju. Kotlety s\u0105 proste i szybkie w przygotowaniu, a smakuj\u0105 wspaniale.<\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[14],"class_list":["post-242","post","type-post","status-publish","format-standard","hentry","category-przepisy-na-obiad","tag-przepis-ze-zdjeciami"],"_links":{"self":[{"href":"https:\/\/czytelnia.siegnijpozdrowie.org\/index.php?rest_route=\/wp\/v2\/posts\/242","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/czytelnia.siegnijpozdrowie.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/czytelnia.siegnijpozdrowie.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/czytelnia.siegnijpozdrowie.org\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/czytelnia.siegnijpozdrowie.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=242"}],"version-history":[{"count":3,"href":"https:\/\/czytelnia.siegnijpozdrowie.org\/index.php?rest_route=\/wp\/v2\/posts\/242\/revisions"}],"predecessor-version":[{"id":1502,"href":"https:\/\/czytelnia.siegnijpozdrowie.org\/index.php?rest_route=\/wp\/v2\/posts\/242\/revisions\/1502"}],"wp:attachment":[{"href":"https:\/\/czytelnia.siegnijpozdrowie.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=242"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/czytelnia.siegnijpozdrowie.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=242"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/czytelnia.siegnijpozdrowie.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=242"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}