{"id":497,"date":"2010-11-29T01:07:13","date_gmt":"2010-11-29T00:07:13","guid":{"rendered":"http:\/\/www.siegnijpozdrowie.org\/czytelnia\/?p=497"},"modified":"2011-04-05T19:38:08","modified_gmt":"2011-04-05T18:38:08","slug":"salatka-owocowa-z-ryzem","status":"publish","type":"post","link":"https:\/\/czytelnia.siegnijpozdrowie.org\/?p=497","title":{"rendered":"SA\u0141ATKA OWOCOWA Z RY\u017bEM"},"content":{"rendered":"<p><!--more--><br \/>\nSk\u0142adniki<br \/>\n<em>1 szklanka br\u0105zowego ry\u017cu<br \/>\n2 banany<br \/>\n1-2 szkl. winogron<br \/>\nkilka brzoskwi\u0144<br \/>\n2 jab\u0142ka<br \/>\norzechy w\u0142oskie<br \/>\nrodzynki<\/em><\/p>\n<p>Sos:<br \/>\n<em>kubek jogurtu naturalny<br \/>\n1 \u0142y\u017cka miodu<br \/>\newentualnie wg. uznania cynamon<\/em><\/p>\n<p>Wykonanie:<br \/>\nRy\u017c ugotowa\u0107 do mi\u0119kko\u015bci.  Banany, jab\u0142ka, winogrona i brzoskwinie pokroi\u0107 w ma\u0142\u0105 kostk\u0119. Orzechy i rodzynki mo\u017cna wcze\u015bniej namoczy\u0107. Z jogurtu, miodu i cynamony przygotowa\u0107 sos. Owoce i bakalie wymiesza\u0107 z zimnym ry\u017cem i sosem jogurtowym. Przygotowa\u0107 najlepiej kr\u00f3tko przed podaniem.<\/p>\n<p>Uwaga: Do sa\u0142atki mo\u017cna doda\u0107 tak\u017ce namoczone pestki s\u0142onecznika oraz dowolne owoce. Zamiast sosu jogurtowego mo\u017cna ugotowa\u0107 rzadszy budy\u0144 (polecamy na mleku sojowym) i nim pola\u0107 sa\u0142atk\u0119.<\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[157,162,163,164],"class_list":["post-497","post","type-post","status-publish","format-standard","hentry","category-przepisy-na-ciasta-i-desery","tag-deser","tag-owoce","tag-ryz","tag-salatka"],"_links":{"self":[{"href":"https:\/\/czytelnia.siegnijpozdrowie.org\/index.php?rest_route=\/wp\/v2\/posts\/497","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/czytelnia.siegnijpozdrowie.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/czytelnia.siegnijpozdrowie.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/czytelnia.siegnijpozdrowie.org\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/czytelnia.siegnijpozdrowie.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=497"}],"version-history":[{"count":3,"href":"https:\/\/czytelnia.siegnijpozdrowie.org\/index.php?rest_route=\/wp\/v2\/posts\/497\/revisions"}],"predecessor-version":[{"id":749,"href":"https:\/\/czytelnia.siegnijpozdrowie.org\/index.php?rest_route=\/wp\/v2\/posts\/497\/revisions\/749"}],"wp:attachment":[{"href":"https:\/\/czytelnia.siegnijpozdrowie.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=497"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/czytelnia.siegnijpozdrowie.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=497"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/czytelnia.siegnijpozdrowie.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=497"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}