{"id":578,"date":"2011-01-26T22:01:34","date_gmt":"2011-01-26T21:01:34","guid":{"rendered":"http:\/\/www.siegnijpozdrowie.org\/czytelnia\/?p=578"},"modified":"2011-04-05T19:36:26","modified_gmt":"2011-04-05T18:36:26","slug":"zupa-krem-z-czerwonej-soczewicy","status":"publish","type":"post","link":"https:\/\/czytelnia.siegnijpozdrowie.org\/?p=578","title":{"rendered":"ZUPA &#8211; KREM Z CZERWONEJ SOCZEWICY"},"content":{"rendered":"<p><!--more--><br \/>\n<em>1 cebula<br \/>\n2-3 \u0142y\u017cki oleju<br \/>\n1 szkl. czerwonej soczewicy<br \/>\n1 \u0142y\u017cka \u015bwie\u017co zmielonej kolendry<br \/>\n2 szkl. wody<br \/>\n2 szkl. soku pomidorowego<br \/>\ns\u00f3l, przyprawa warzywna, pieprz zio\u0142owy<br \/>\nkilka kromek razowego chleba<\/em><\/p>\n<p>Na rozgrzany olej wrzuci\u0107 pokrojon\u0105 cebul\u0119, po chwili doda\u0107 soczewic\u0119, przyprawy oraz kolendr\u0119. Z kolei zala\u0107 gor\u0105c\u0105 wod\u0105 i gotowa\u0107 na ma\u0142ym ogniu ok. 10 min., a\u017c soczewica b\u0119dzie mi\u0119kka. Zestawi\u0107 z ognia i zmiksowa\u0107 st\u00f3pka od blendera. Doda\u0107 sok pomidorowy. W razie potrzeby doprawi\u0107 jeszcze do smaku. Krem z soczewicy podawa\u0107 z grzankami z razowego chleba (kromki pokroi\u0107 w drobna kostk\u0119 i mieszaj\u0105c na patelni suszy\u0107, a\u017c do zarumienia). <\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[170,171,169],"class_list":["post-578","post","type-post","status-publish","format-standard","hentry","category-przepisy-na-obiad","tag-krem","tag-soczewica","tag-zupa"],"_links":{"self":[{"href":"https:\/\/czytelnia.siegnijpozdrowie.org\/index.php?rest_route=\/wp\/v2\/posts\/578","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/czytelnia.siegnijpozdrowie.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/czytelnia.siegnijpozdrowie.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/czytelnia.siegnijpozdrowie.org\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/czytelnia.siegnijpozdrowie.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=578"}],"version-history":[{"count":2,"href":"https:\/\/czytelnia.siegnijpozdrowie.org\/index.php?rest_route=\/wp\/v2\/posts\/578\/revisions"}],"predecessor-version":[{"id":745,"href":"https:\/\/czytelnia.siegnijpozdrowie.org\/index.php?rest_route=\/wp\/v2\/posts\/578\/revisions\/745"}],"wp:attachment":[{"href":"https:\/\/czytelnia.siegnijpozdrowie.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=578"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/czytelnia.siegnijpozdrowie.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=578"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/czytelnia.siegnijpozdrowie.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=578"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}