{"id":836,"date":"2011-10-18T14:13:21","date_gmt":"2011-10-18T13:13:21","guid":{"rendered":"http:\/\/www.siegnijpozdrowie.org\/czytelnia\/?p=836"},"modified":"2011-10-18T14:55:10","modified_gmt":"2011-10-18T13:55:10","slug":"najprostsza-pasta-ze-slonecznika","status":"publish","type":"post","link":"https:\/\/czytelnia.siegnijpozdrowie.org\/?p=836","title":{"rendered":"Najprostsza pasta ze s\u0142onecznika"},"content":{"rendered":"<p><!--more--><br \/>\n<strong>Sk\u0142adniki:<\/strong><br \/>\n<em>1\/2- 1 szkl. nasion s\u0142onecznika<br \/>\nwoda<br \/>\ns\u00f3l<br \/>\ntellofein (przyprawa typu vegeta, ale bez glutaminianu sodu)<br \/>\npieprz zio\u0142owy<br \/>\n1 \u0142y\u017cka koncentratu pomidorowego (niekoniecznie)<\/em><\/p>\n<p>Wykonanie:<br \/>\nNasiona s\u0142onecznika zamoczy\u0107 na 12-24 godziny w letniej wodzie. Odstawi\u0107 np. na parapet (nie w ostre s\u0142o\u0144ce). Po tym czasie przep\u0142uka\u0107 i odcedzi\u0107. Zblendowa\u0107 z przyprawami i odrobin\u0105 wody do konsystencji pasty &#8211; smarowid\u0142a na chleb. Mo\u017cna w wersji &#8222;\u0142ososiowej&#8221; doda\u0107 te\u017c koncentrat. Podawa\u0107 na kanapkach z<br \/>\nwarzywami.<\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[151,217,216],"class_list":["post-836","post","type-post","status-publish","format-standard","hentry","category-przepisy-na-sniadanie-i-kolacje","tag-pasta","tag-pestki-slonecznika","tag-smarowidlo-dla-kazdego"],"_links":{"self":[{"href":"https:\/\/czytelnia.siegnijpozdrowie.org\/index.php?rest_route=\/wp\/v2\/posts\/836","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/czytelnia.siegnijpozdrowie.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/czytelnia.siegnijpozdrowie.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/czytelnia.siegnijpozdrowie.org\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/czytelnia.siegnijpozdrowie.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=836"}],"version-history":[{"count":3,"href":"https:\/\/czytelnia.siegnijpozdrowie.org\/index.php?rest_route=\/wp\/v2\/posts\/836\/revisions"}],"predecessor-version":[{"id":845,"href":"https:\/\/czytelnia.siegnijpozdrowie.org\/index.php?rest_route=\/wp\/v2\/posts\/836\/revisions\/845"}],"wp:attachment":[{"href":"https:\/\/czytelnia.siegnijpozdrowie.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=836"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/czytelnia.siegnijpozdrowie.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=836"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/czytelnia.siegnijpozdrowie.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=836"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}