{"id":993,"date":"2012-06-04T11:41:54","date_gmt":"2012-06-04T10:41:54","guid":{"rendered":"http:\/\/www.siegnijpozdrowie.org\/czytelnia\/?p=993"},"modified":"2012-06-04T12:23:23","modified_gmt":"2012-06-04T11:23:23","slug":"kotlety-gryczano-owsiane","status":"publish","type":"post","link":"https:\/\/czytelnia.siegnijpozdrowie.org\/?p=993","title":{"rendered":"Kotlety gryczano-owsiane"},"content":{"rendered":"<p>Sk\u0142adniki:<br \/>\n<em>1\/2 szkl. ugotowanej kaszy gryczanej<br \/>\n1 szkl. p\u0142atk\u00f3w owsianych<br \/>\n2 z\u0105bki czosnku<br \/>\n1 uduszona cebula<br \/>\ns\u00f3l, pieprz zio\u0142owy, majeranek, bazylia<br \/>\n<\/em><br \/>\nWykonanie:<br \/>\nP\u0142atki zala\u0107 gor\u0105c\u0105 wod\u0105 i odstawi\u0107 na ok. 15 min. Do masy, kt\u00f3ra wch\u0142on\u0119\u0142a wod\u0119, doda\u0107 kasz\u0119, cebul\u0119, roztarty czosnek i przyprawy. Wyrobi\u0107 na jednolit\u0105 mas\u0119 \u00a0r\u0119k\u0105 lub za pomoc\u0105 rozdrabniacza. Formowa\u0107 kotlety i po obtoczeniu w bu\u0142ce tartej sma\u017cy\u0107 lub piec w piekarniku.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sk\u0142adniki: 1\/2 szkl. ugotowanej kaszy gryczanej 1 szkl. p\u0142atk\u00f3w owsianych 2 z\u0105bki czosnku 1 uduszona cebula s\u00f3l, pieprz zio\u0142owy, majeranek, bazylia Wykonanie: P\u0142atki zala\u0107 gor\u0105c\u0105 wod\u0105 i odstawi\u0107 na ok. 15 min. Do masy, kt\u00f3ra wch\u0142on\u0119\u0142a wod\u0119, doda\u0107 kasz\u0119, cebul\u0119, &hellip; <a href=\"https:\/\/czytelnia.siegnijpozdrowie.org\/?p=993\">Czytaj dalej <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[159,179,165],"class_list":["post-993","post","type-post","status-publish","format-standard","hentry","category-przepisy-na-obiad","tag-kasza-gryczana","tag-kotlety","tag-platki-owsiane"],"_links":{"self":[{"href":"https:\/\/czytelnia.siegnijpozdrowie.org\/index.php?rest_route=\/wp\/v2\/posts\/993","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/czytelnia.siegnijpozdrowie.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/czytelnia.siegnijpozdrowie.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/czytelnia.siegnijpozdrowie.org\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/czytelnia.siegnijpozdrowie.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=993"}],"version-history":[{"count":2,"href":"https:\/\/czytelnia.siegnijpozdrowie.org\/index.php?rest_route=\/wp\/v2\/posts\/993\/revisions"}],"predecessor-version":[{"id":999,"href":"https:\/\/czytelnia.siegnijpozdrowie.org\/index.php?rest_route=\/wp\/v2\/posts\/993\/revisions\/999"}],"wp:attachment":[{"href":"https:\/\/czytelnia.siegnijpozdrowie.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=993"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/czytelnia.siegnijpozdrowie.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=993"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/czytelnia.siegnijpozdrowie.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=993"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}